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This Is How Often You Should Exercise a Week to Lose Belly Fat, According to an Expert
You’ve probably heard that if you want to transform your body, you’ve got to make changes to your nutrition, but that doesn’t mean exercise is unimportant. If your goal is to lose belly fat, you have to exercise in conjunction with implementing nutritional changes for long-term results. To find out how often you should exercise and what nutritional changes you should consider making, continue reading.
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