The First 90 Days Have Given Me Confidence That I Can Do This—and More!


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�#�Y��m5��z���F�?h���7��������Ve�L̛Q9p�O���z#�g�p�̎5AU��#I#��,P���ɚ-�‰l�j �ǚ�9`V�޼b’���$��5��~p��F��8�گ���N^`�( +.W�+��܉�dwM^f��7�Fj����UW䡘��ew�~P�{7�͘��@�A^��ϲ���#�Q&�����Ef_����Q�2�x���/_W%�w�y�g�ڨ�N������a��R��*����T�/�g����瀀/����M4��S��VJ��n�+��G�I< Z�4o l��G�u{x{���DSLB�LvX4��'A��?~ݟg*����E��쐍��E^e�`��Y�@Y��ךU����-������aF�|��%~Г�5Rh��ȽD�����΍���SvI���I�&"���.` ]z��9}��מ �ԊJ��.��},����T�;��Ct���e��>s�T_V�q�����n�0C��1`^V���˵r7r�r���M�c%)D3���.m����>�C�u�N��ݕ��z�vsO�{�t���qib�x�ZP:�s^�R���Y�sɼ�>�p�{�NK�FV3J�%}��oIē��”��/�D��r�0xf��g��/���>�!��{:v&����#O��i v� w�1v-�����UG�vH+}>.aO����s�e�6y}߹-���!�?b9�@�����!��-� �knAӀ� Gߨ�[�Q�c+�A�[�c���aaY�s�1�E��l����,>���bŞ<a><��A%�!��]U��W��ʚ�.�Eߛpo��Ւ����i��~���w���_+X��o.��7o_1�}��ǟ�=���ų�o�ɾ���>�z ��˟؏?}d��������޲W/�|�|�y1�g�^^2P�’���A?�N9�cO����#c��]B�@”!�oƐ�?{��x���Ӆ�$�ä�u���n�kew��m������O0;Gk1���s���7�F㌖�� “�S�Zhg�u�Zý=�������hE�h7̉�����A��͟�ə�eNr��y�7hL�,ޚ<=OOѦC�Z�yr�O�,p��w`j�K����6I1Y&���.��ԾrJ�)��h&��Itf�f@������x�R�5Y��h� 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class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" /> </a> <div class="mh-image-caption mh-posts-grid-caption"> Contenido </div> </figure> <h3 class="entry-title mh-posts-grid-title"> <a href="https://www.allergiesvscold.com/if-you-run-hot-these-10-cooling-weighted-blankets-are-just-what-the-doctor-ordered/" title="If You Run Hot, These 10 Cooling Weighted Blankets Are Just What the Doctor Ordered" rel="bookmark"> If You Run Hot, These 10 Cooling Weighted Blankets Are Just What the Doctor Ordered </a> </h3> <div class="mh-meta mh-posts-grid-meta"> <span class="mh-meta-date updated"><i class="fa fa-clock-o"></i>January 10, 2019</span> <span class="mh-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://www.allergiesvscold.com/author/admin/">Healthy</a></span> <span class="mh-meta-comments"><i class="fa fa-comment-o"></i><a class="mh-comment-count-link" href="https://www.allergiesvscold.com/if-you-run-hot-these-10-cooling-weighted-blankets-are-just-what-the-doctor-ordered/#mh-comments">0</a></span> </div> <div class="mh-posts-grid-excerpt clearfix"> <div class="mh-excerpt"><p>We’re all about hygge-ing it up on the couch wrapped in your favorite blanket, or weighted blanket if anxiety is sort of omnipresent in your life nowadays. Take it from me, once you go weighted, <a class="mh-excerpt-more" href="https://www.allergiesvscold.com/if-you-run-hot-these-10-cooling-weighted-blankets-are-just-what-the-doctor-ordered/" title="If You Run Hot, These 10 Cooling Weighted Blankets Are Just What the Doctor Ordered">[…]</a></p> </div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-jetpack-whatsapp"><a rel="nofollow noopener noreferrer" data-shared="" class="share-jetpack-whatsapp sd-button share-icon no-text" href="https://www.allergiesvscold.com/if-you-run-hot-these-10-cooling-weighted-blankets-are-just-what-the-doctor-ordered/?share=jetpack-whatsapp" target="_blank" title="Click to share on WhatsApp"><span></span><span class="sharing-screen-reader-text">Click to share on WhatsApp (Opens in new window)</span></a></li><li class="share-linkedin"><a rel="nofollow noopener 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</div> </article></div> <div class="mh-col-1-3 mh-posts-grid-col clearfix"> <article class="post-29945 format-standard mh-posts-grid-item clearfix"> <figure class="mh-posts-grid-thumb"> <a class="mh-thumb-icon mh-thumb-icon-small-mobile" href="https://www.allergiesvscold.com/estar-expuestos-al-humo-del-tabaco-como-fumadores-pasivos-tambien-afecta-a-nuestra-salud-cardiaca/" title="Estar expuestos al humo del tabaco como fumadores pasivos también afecta a nuestra salud cardiaca"><img width="326" height="245" src="https://www.allergiesvscold.com/wp-content/uploads/2019/01/450_1000-32-326x245.jpg" class="attachment-mh-magazine-medium size-mh-magazine-medium wp-post-image" alt="" srcset="https://www.allergiesvscold.com/wp-content/uploads/2019/01/450_1000-32-326x245.jpg 326w, https://www.allergiesvscold.com/wp-content/uploads/2019/01/450_1000-32-80x60.jpg 80w" sizes="(max-width: 326px) 100vw, 326px" /> </a> <div class="mh-image-caption mh-posts-grid-caption"> Contenido </div> </figure> <h3 class="entry-title mh-posts-grid-title"> <a href="https://www.allergiesvscold.com/estar-expuestos-al-humo-del-tabaco-como-fumadores-pasivos-tambien-afecta-a-nuestra-salud-cardiaca/" title="Estar expuestos al humo del tabaco como fumadores pasivos también afecta a nuestra salud cardiaca" rel="bookmark"> Estar expuestos al humo del tabaco como fumadores pasivos también afecta a nuestra salud cardiaca </a> </h3> <div class="mh-meta mh-posts-grid-meta"> <span class="mh-meta-date updated"><i class="fa fa-clock-o"></i>January 5, 2019</span> <span class="mh-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://www.allergiesvscold.com/author/admin/">Healthy</a></span> <span class="mh-meta-comments"><i class="fa fa-comment-o"></i><a class="mh-comment-count-link" href="https://www.allergiesvscold.com/estar-expuestos-al-humo-del-tabaco-como-fumadores-pasivos-tambien-afecta-a-nuestra-salud-cardiaca/#mh-comments">0</a></span> </div> <div class="mh-posts-grid-excerpt clearfix"> <div class="mh-excerpt"><p>No solo los fumadores activos sufren los efectos del consumo de tabaco, sino que aquellos que estamos expuestos a su humo como fumadores pasivos también padecemos los efectos. Entre otras cosas, tenemos más riesgos de <a class="mh-excerpt-more" href="https://www.allergiesvscold.com/estar-expuestos-al-humo-del-tabaco-como-fumadores-pasivos-tambien-afecta-a-nuestra-salud-cardiaca/" title="Estar expuestos al humo del tabaco como fumadores pasivos también afecta a nuestra salud cardiaca">[…]</a></p> </div><div class="sharedaddy sd-sharing-enabled"><div class="robots-nocontent sd-block sd-social sd-social-icon sd-sharing"><h3 class="sd-title">Share this:</h3><div class="sd-content"><ul><li class="share-jetpack-whatsapp"><a rel="nofollow noopener noreferrer" data-shared="" class="share-jetpack-whatsapp sd-button share-icon no-text" href="https://www.allergiesvscold.com/estar-expuestos-al-humo-del-tabaco-como-fumadores-pasivos-tambien-afecta-a-nuestra-salud-cardiaca/?share=jetpack-whatsapp" target="_blank" title="Click to share on WhatsApp"><span></span><span class="sharing-screen-reader-text">Click to share on WhatsApp (Opens in new window)</span></a></li><li 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https://www.allergiesvscold.com/wp-content/uploads/2019/03/4c2908335c84525e8ad890.55128165_-80x60.jpg 80w" sizes="(max-width: 326px) 100vw, 326px" /> </a> <div class="mh-image-caption mh-posts-grid-caption"> Contenido </div> </figure> <h3 class="entry-title mh-posts-grid-title"> <a href="https://www.allergiesvscold.com/7-experts-reveal-how-to-lose-belly-fat-once-and-for-all/" title="7 Experts Reveal How to Lose Belly Fat Once and For All" rel="bookmark"> 7 Experts Reveal How to Lose Belly Fat Once and For All </a> </h3> <div class="mh-meta mh-posts-grid-meta"> <span class="mh-meta-date updated"><i class="fa fa-clock-o"></i>March 13, 2019</span> <span class="mh-meta-author author vcard"><i class="fa fa-user"></i><a class="fn" href="https://www.allergiesvscold.com/author/admin/">Healthy</a></span> <span class="mh-meta-comments"><i class="fa fa-comment-o"></i><a class="mh-comment-count-link" 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