Hoy en día y cada vez más, es muy común ver en los gimnasios a gente usando rodillos de espuma o foam rollers ya sea antes de entrenar como parte de su calentamiento o después […]
Utilizar la música en nuestros entrenamientos es una de las maneras más efectivas de motivarnos a darlo todo: no en vano, algunos estudios hablan de que puede ayudarnos incluso a correr más kilómetros con menos […]
Jessica Gouthro from Paleohacks is joining us today to offer tips for bodyweight-focused arm workouts. Enjoy, everyone. Do you ever have those days when you want a good arm workout, but you don’t have any workout […]
Workout leggings are a highly debated topic at the POPSUGAR office. Our criteria is strict, and we don’t compromise on certain features. They have to be comfortable, look good on, and not restrict our movement. […]
If you’re looking for ways to boost your metabolism, we’ve already covered the basics: you should strength train, eat more lean protein and healthy fats, consume less sugar, and simply add more activity to your […]
In 2016, Molly Bahr changed her whole life with a Google search. Bahr, a therapist, was at a professional training on eating disorders when a speaker mentioned in passing that participants might be interested in […]
Eric Topol, conocido cardiólogo y experto en salud digital, autor de varios libros (el último, editado en 2019, sobre inteligencia artificial en medicina), ha sido el encargado de coordinar el reciente informe “Preparing the healthcare […]
This Quiz Will Calculate The Exact Percentage Of Your Dominant Traits back to top BuzzFeed NewsBuzzFeed ReviewsTastyGoodfulAs / IsBuzzFeedBuzzFeed Take quizzes and chill with the BuzzFeed app. Get the app Powered by WPeMatico
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These days, residents of different countries often drink the same coffee, buy clothes from the same retailers and use the same social media apps. Globalization has erased many traditional differences around the world. But when […]
Photo illustration by Slate. Photos by Milkos/iStock/Getty Images Plus and Photodisc/iStock/Getty Images Plus. Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Email [email protected] or post it in the […]
Friday Feb 22, 2019 at 1:00 AM A journalist recently asked me for the single biggest mistake being made by today’s parents. I was tempted to say, “Having children,” but stopped myself. I do believe that some people are simply […]
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