Con los siguientes ejercicios nos vamos a asegurar de trabajar el cuerpo al completo con la única necesidad de una o dos kettlebells para hacer cada uno de ellos. Lo mejor es que solamente con […]
Entre los propósitos del nuevo año, y entrados ya en pleno Enero, muchos tenemos el objetivo de seguir mejorando nuestra forma y aspecto físicos día a día. Por ello y para conseguirlo, en este post […]
Stews are perhaps the ultimate comfort and convenience food. Without a lot of prep, you can make a large (leftover-friendly) hearty meal that essentially cooks itself and keeps well. With an Instant Pot, it’s even […]
When life gets busy, YouTube workouts have your back. Or, in this case, your abs. Quick workout videos are a great go-to when you don’t have time for the gym, and with the right moves, […]
If there’s a group fitness studio or innovative exercise class in New York City, I’ve tried it. Likely more than once. I much prefer workout classes to planning my own regimen — which, if I’m […]
La OCU realizó en 2016 un experimento muy llamativo: una mujer con una migraña “estándar”, con síntomas típicos y sin complicaciones, visitó 30 consultas de neurólogos en cuatro provincias españolas (Barcelona, Madrid, Málaga y Sevilla). […]
If you ever find yourself sinking into the plush blue couch of Dr. Jane Prelinger, you should know that she doesn’t want you to call her Dr. Prelinger. In her office, even when you’re on […]
On Monday, the men’s shaving brand Gillette released a new commercial and social-responsibility initiative, and the internet had some feedback. The ad, which shifts Gillette’s longtime tagline from “The Best a Man Can Get” to […]
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Share thisArticle You are free to share this article under the Attribution 4.0 International license. Regardless of their education, income, or race, most parents say a child-centered, time-intensive approach to parenting is the best way […]
As a general rule, I don’t read parenting books. The tone of most is of superiority and one-upmanship. Recent research indicates that parents spend more time than ever parenting their kids and yet feel more […]
The author’s father, Tom, prepares eggs every day for her breakfast. (Marjorie Brimley) By Marjorie Clark Brimley January 18 at 9:00 AM Some say that breakfast is the most important meal of the day. For […]
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