Fitness Tips

Weekend Link Love — Edition 513

July 22, 2018 0

Research of the Week Swapping out carbs for nuts does wonders. Doctors don’t listen to and often interrupt their patients. Young kids innately malign free riders. Self-esteem peaks at age 60 and doesn’t decline until […]

Keto Cheesecake Parfait

July 22, 2018 0

This gorgeous summertime parfait is infused with healthy fat and flavor from ingredients like macadamia nuts, coconut and full-fat dairy.  A few teaspoons of gelatin make this dessert rich and creamy—and also benefit your skin, […]

18 Simple Hacks For Weight-Loss Success

July 22, 2018 0

One of the biggest fitness goals for many people is shedding some of those extra pounds. Unless you have the luxury of a personal trainer or a lot of health knowledge, though, navigating the sea […]

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Rural Parenting: Fighting the electronic beast

July 22, 2018 0

ARTICLE OPTIONS As I write this column, I have already checked various social media accounts. I have noticed who has commented on my posts and what others have said. Family and friends like my photos […]

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