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How To Cure Plantar Fasciitis

October 19, 2018 Healthy 0

As many of you know, Brad is my longtime writing partner, host of the Primal Endurance podcast and host of the weekly keto show on the Primal Blueprint podcast. Our relationship goes back 30 years […]

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Eat 5 fruits and vegetables a day

October 19, 2018 Healthy 0

We all see all of the colors of the vegetables when we go to the grocery store, but do you know what vitamins, minerals and other nutrients are in the vegetables that we eat base […]

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Why “Is It Keto?” Is the Wrong Question

October 18, 2018 Healthy 0

Hey, folks! Today’s post is written by Dr. Lindsay Taylor. Lindsay is my co-author on The Keto Reset Instant Pot Cookbook and The Keto Reset Diet Cookbook. She also heads up our Keto Reset and […]

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PostPartum depression cures

October 18, 2018 Healthy 0

My wife suffered mild postpartum depression just after our first girl was born and so when we started to try again for our second she was as you could imagine very nervous about it. No […]